Grand Opening

We would like to take this opportunity to thank all of you who came to support the Grand Opening of iDream.

It was a wonderful way to celebrate together and we look forward to seeing you all enjoy the new facilities and experience towards better health. We would like to invite you to come and discover the secrets of good nutrition, well being and beauty in our nutrition club.  It is our aim with every visit to iDream that we give you, our treasured friend, the very best professional service and enjoyment. In our club, you can find lot's of friends who strife for better health, and we are confidance that this can be achieved in our friendly and relax environment. 

Enjoy the relaxed atmosphere, have a delicious herbal tea, enjoy the company of great friends, or a healthy smoothie and indulge in your own unique and personalised nutritional experience.

Our experience personal wellness coach, would love to ensure that you receive the most out of your every visit to our nutrition club.

We are passionate about providing a great nutritional values and knowledge to you. We look forward to looking after you.

Balance & Vitality with Health & Harmony, See you Soon

Want to eat to lose weight?

In this video I give you the truth about what you need to eat to lose weight. The weight loss industry has products to sell so they will tell you that you can only lose weight by eating their products.

But in this video I'll tell you exactly what kinds of foods you can eat and still lose weight. And my answer probably has NEVER been mentioned by the weight loss industry.

Watch the video to find out what foods you can eat to lose weight.

Click here to watch the video...

Why Diet Soda Will Actually Make You Fatter?

If your plan to lose weight is by drinking diet soda, you better think again. Although you may believe that diet soda is your answer to reverse fat gain, you really should know the truth.

Diet soda, although the apparent panacea to losing weight, turns out to actually cause you to gain weight!

According to a study done under the direction of Sharon P. Fowler, MPH with the University of Texas Health Science Center, San Antonio, the chances of becoming overweight or obese when drinking diet soda are huge. According to this study, there is a 41% increase in risk of being overweight for every can or bottle of diet soft drink a person consumes each day.

Read more...

Don’t Drink Water and You Will Get Fatter?

OK, I won’t bore you and tell you again that you need to drink more water per day. You already know this. Weight loss and drinking water are absolutely related.

Perhaps knowing the scientific reasons for drinking more water will help you decide to drink more water, but probably not.

BUT, if I were to to tell that when you drink more water, that your body will burn its own fat, would you finally decide to drink more water? Let me give you the facts. I will also give you an exact plan that you can use to drink the water you need.

Read more...

How to Lose Weight - The concept of Weight Loss

Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat. But, if it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that we start thinking we have to do something drastic to see results -- diets, pills or those weird fitness gadgets on infomercials that promise instant success. The true secret to weight loss is this: Make small changes each and every day and you'll slowly (but surely) lose those extra pounds. The key is to forget about instant results and settle in for the long run.


In addition, you'll need support a team to get you focus on your weight goal.  In iDream, we pride ourself as Personal Wellness Coach.  Our coaches are passionate in helping you achieving your weight goal.


Please leave your contact here and we will get in touch with you.